Navigating puberty can be challenging for both children and parents, but starting a clear line of communication is important in order to foster positive and healthy puberty experiences.
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Can I swim while I am on my period?
Peer Answer: Absolutely! There is no reason to miss out on hitting the beach with friends just because you're on your period. For the longest time I wasn't comfortable with the idea of swimming while I was on my...
Peer Answer: Absolutely! You may even want to shower or bathe more often while on your period. I tend to take more baths just to relax and ease cramps. You might notice a little bit of blood dripping out if you...
Starting your period means going through a phase of physical and emotional adjustment. The more you know about periods and how to manage them, the easier it becomes to embrace them.
Getting your first period can be exciting, nerve-wracking and confusing all at once. No matter which combination of emotions you’re feeling, there’s no need to worry!
Peer Answer: I haven’t run into the issue of peeing more than normal when I have PMS. Unfortunately, I have experienced the symptoms of a bladder infection. I’m not sure whether or not your peeing a lot is related...
