HEALTH AND WELLNESS∗∗

Need some inspiration for working out on your period? We can help! From PMS Yoga Poses to a Breakfast Smoothie that helps with period symptoms, we've got plenty of tips to help you feel your best on your period.
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Ubykotex pads.The image shows a girl's hand taking out a green coloured tampon from a jar full of tampons.The background is orange in colour.
Person holding mobile phone on lap showing UbyKotex Period Calculator.

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