Remi Ishizuka's Breakfast Smoothie

A Period Pick-Me-Up smoothie for breakfast

Eating breakfast is one of the best ways to start off your day. It helps with energy, strength and even period symptoms too. Try Remi Ishizuka's Breakfast Smoothie recipe with rolled oats to help fight fatigue and muscle tension when you’re PMSing.

Ingredients:

  • 1 FROZEN BANANA
  • ¼ CUP ORGANIC ROLLED OATS
  • 2 TBSP HEMP SEEDS (OPTIONAL)
  • 1 TSP MACA POWDER
  • ¼ CUP BLUEBERRIES
  • 1 CUP ALMOND MILK
  • 1 CUP OF ICE
  • DASH OF CINNAMON
  • PINCH OF SALT

Blend the ingredients together and drink up!

A delicious breakfast smoothie to enjoy while you're on your period

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