How to Properly Insert a Tampon

2:12 min

Using a tampon for the first time can seem a little weird and scary, but it's really nothing to worry about. Relax, take a deep breath and watch as our friend, Stephanie, walks you through it.

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Ubykotex pads.The image shows a girl's hand taking out a green coloured tampon from a jar full of tampons.The background is orange in colour.
Person holding mobile phone on lap showing UbyKotex Period Calculator.

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