Parents & Periods

What is the typical age to begin using tampons? My daughter started her period at 10. She's 11 now, but I know she's not ready. She hasn't asked about it either.

There's no right age for girls to start using tampons. Learn why open conversation with your daughter and education are key to this new journey.

Learn More 922202210756 22

Helping Parents Answer Puberty Questions

Navigating puberty can be challenging for both children and parents, but starting a clear line of communication is important in order to foster positive and healthy puberty experiences.

Learn More 9212022122346 10

My 11-year-old daughter just got her first period today. She asked what pad would be perfect for someone her age, and I told her any pad would be. Am I right?

Peer Answer: You are totally right and awesome for not really limiting her options. My mother, I love her to death but the woman thinks she’s always right, told me exactly which brand to buy and what level of...

Learn More 921202283521 29

Is Your Teen Getting Enough Sleep?

OB/GYN Dr. Staci Tanouye weighs in on how much sleep teens should get and how to set up healthy habits.

Learn More 824202251219 8

Parent’s Guide to Navigating Irregular Periods

Period irregularity is surprisingly common in teens. What causes missed periods and what might they signal about the body?

Learn More 513202215919 8

First Period Parent & Teacher Guide

Make your first period talk the first step in removing period stigmas for girls.

Learn More 424202275757 7