Depending on the degree of inversion, frequent nipple stimulation (massaging with your finger tips) might help stimulate your nipples to become erect (pop out) and reverse the inversion. Some devices are sold that may or may not be helpful. Breast pumps help some women prepare for breastfeeding by stimulating the nipple with suction. Cosmetic surgery is another solution, but can interfere with breastfeeding in the future. A particular method of nipple piercing might help, but many times does not or it can cause scarring, infection or inability to breastfeed later, as well.
Talking to your healthcare provider is probably the best way to get a good look at all of your options and make the best decision for yourself!
I had never been told until recently (I was 19 at the time) that I had inverted nipples. It's handy sometimes, when your wearing a sports bra or the like. But it is kinda weird for me, but it's nothing to worry about. Unless u want to have them fixed." - Mm313
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