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Don’t be shy
about your period.
Just ask!

Three members of the Real Answers
Team (a health expert, a mom and one of your peers) answer every question.

Unite with other girls to change the way we think about our bodies.

Get Started

PERIOD FACT or MYTH?

Eating spinach will shorten my period.

Nah, no food will.

  • 25%
    Chose Fact
  • 75%
    Chose Myth
Eating spinach is good for you, but it won’t shorten your period. Challenge your friends and see if they know.

Correct!

  • 25%
    Chose Fact
  • 75%
    Chose Myth
While spinach is full of good-for-you stuff, it won’t shorten your period. Challenge your friends and see if they know.
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