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Advice & Support 

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How to Remove Period Stains?

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Periods & Everyday Life

How to Induce or Shorten Your Period

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What should I do about cramps at school?

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Food & Nutrition for a Better Period

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Parents & Carers

Helping Parents Answer Puberty Questions

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Periods, Puberty, Feminine Hygiene Q & A

Parents & Carers

How did you guys tell your mom about your period? How did she react?

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Parents & Carers

Is Your Teen Getting Enough Sleep?

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Periods, Puberty, Feminine Hygiene Q & A

Parents & Carers

My 11-year-old daughter just got her first period today. She asked what pad would be perfect for someone her age, and I told her any pad would be. Am I right?

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Puberty

All about Hormones During Your Period

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Periods, Puberty, Feminine Hygiene Q & A

Puberty

Is there any reason why my boobs aren't tender and I'm supposed to start my period in 3 days?

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Puberty

I have no armpit hair, literally. And I have my period. Is that normal?

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Periods, Puberty, Feminine Hygiene Q & A

Puberty

What is the youngest age that a girl can start her period?

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Health & Wellness

What is Vaginal pH and What Does it Impact?

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Health & Wellness

Vaginal Health: What's Normal? What Isn't?

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Health & Wellness

Is It PMS or PMDD? How to Tell When You Need Help with Your Premenstrual Blues

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Health & Wellness

What Is Toxic Shock Syndrome?

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Menstrual Products

How to Insert & Remove a Tampon?

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Menstrual Products

Which Period Absorbency is Right for Me?

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Periods, Puberty, Feminine Hygiene Q & A

Menstrual Products

How often should I change my pad?

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Menstrual Products

Guide to Postpartum / Maternity Pads

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