Using a tampon for the first time can seem a little scary, but it's really nothing to worry about. Check out this video to help you feel more confident about using a tampon.
Learn MoreTampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.
Learn MoreUsing pads versus tampons is a personal choice. Learn why there's no need to be embarassed about being a pad user.
Learn MoreTime for a big sigh of relief. Yes, you can pee with a tampon in.
Learn MoreHear from others how they recommend preparing for a situation where you might not have a bathroom nearby to change your tampon.
Learn MoreKnowing the right kind of product for your flow will help you be prepared so you won’t waste product on light days and you won’t ruin clothes on heavier days.
Learn MoreTampons are not recommended for vaginal discharge. Read on to learn why.
Learn More 516202225907 15Using a tampon for the first time can seem a little scary, but it's really nothing to worry about. Check out this video to help you feel more confident about using a tampon.
Learn More 562022105444 3750Tampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.
Learn More 426202291100 1476Just as you wouldn’t want to wear a bra that was too big or too small, you also want to find a pad that is right for you.
Learn More 425202242907 26In this video, Dr. Shepherd breaks down how choose the right tampon for your period.
Learn More 4162022114236 2Regular, super, super plus? Compact or full-size? Dr. Jessica Shepherd breaks down how to select the right tampon to manage your period.
Learn More 325202275903 7Time for a big sigh of relief. Yes, you can pee with a tampon in.
Learn More 272022122401 271Leaks can happen for multiple reasons. Choosing the right absorbency and changing them frequently will help reduce leaks. Read on to learn more.
Learn More 120202265135 14How often you need to change your pad depends on how heavy your flow is and what type of pad you are using.
Learn More 142022122213 14It is possible to remove the tampon without a string. The first step is to not panic! Read on for tips from a peer, expert and a mom.
Learn More 142022121640 5No, tampons shouldn't be flushed. Learn the most responsible and respectful way to dispose of a tampon.
Learn More 142022121626 14Knowing the right kind of product for your flow will help you be prepared so you won’t waste product on light days and you won’t ruin clothes on heavier days.
Learn More 142022121417 212Learn more about safe tampon use and the causes of TSS.
Learn More 142022120625 16Learn why it's not recommended to wear a tampon all night.
Learn More 142022120112 9Tampons can be worn any time during your period, but chosing the right absorbency for your flow is key.
Learn More 132022115111 11Hear from others how they recommend preparing for a situation where you might not have a bathroom nearby to change your tampon.
Learn More 13202272509 256Using pads versus tampons is a personal choice. Learn why there's no need to be embarassed about being a pad user.
Learn More 13202272406 510From one day to the next, and even from morning to evening, the amount of menstrual blood your body sheds changes. Learn how to pick the right absorbency for your period.
Learn More 12292021104437 61Read more to learn about the best time to use feminine care pads.
Learn More 1229202184849 119Get advice from others on when to use panty liners.
Learn More 122202174730 5Hear from a mom, a peer and an expert about the best time to change your panty liner.
Learn More 1029202152906 14This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
Tracking is simple! Use our FREE Period Calculator to figure out when your next period starts.