There may come a time in any menstruator’s life that a pad simply doesn’t feel like the best option. Maybe you have plans at the beach or the pool and your period wants to join the party....
Learn MoreTampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.
Learn MoreUsing pads versus tampons is a personal choice. Learn why there's no need to be embarassed about being a pad user.
Learn MoreTime for a big sigh of relief. Yes, you can pee with a tampon in.
Learn MoreHear from others how they recommend preparing for a situation where you might not have a bathroom nearby to change your tampon.
Learn MoreKnowing the right kind of product for your flow will help you be prepared so you won’t waste product on light days and you won’t ruin clothes on heavier days.
Learn MoreUsing pads versus tampons is a personal choice. Learn why there's no need to be embarassed about being a pad user.
Learn More 127202350810 508There may come a time in any menstruator’s life that a pad simply doesn’t feel like the best option. Maybe you have plans at the beach or the pool and your period wants to join the party....
Learn More 122202381609 3659Just as you wouldn’t want to wear a bra that was too big or too small, you also want to find a pad that is right for you.
Learn More 118202353749 9It is possible to remove the tampon without a string. The first step is to not panic! Read on for tips from a peer, expert and a mom.
Learn More 111202333428 5Peer Answer: Ah, yes. The old dry tampon removal. I've dealt with it plenty of times! As far as strategies to minimize the discomfort, I think it would be fine to pee with your tampon in if that makes it easier...
Learn More 192023100930 5Peer Answer: You're so not alone on this! I can think of quite a few times that I've gone to the bathroom to change my tampon only to find the string soaked and the tampon almost unused. I haven't figured out how...
Learn More 18202334021 9Regular, super, super plus? Compact or full-size? Dr. Jessica Shepherd breaks down how to select the right tampon to manage your period.
Learn More 112023105752 3Peer Answer: There are no hard and fast rules for what to wear and when — it’s really about wearing what is comfortable for you. I was playing a lot of sports when I first started my period (soccer and...
Learn More 125202235425 7Read more to learn about the best time to use feminine care pads.
Learn More 1129202255616 111Peer Answer: The best way that I know of is to get up in there and do some recon. If you’re unable to find the missing tampon and are still concerned, it’s time to call your health provider to have a look-see...
Learn More 1128202292630 20Tampons can be worn any time during your period, but chosing the right absorbency for your flow is key.
Learn More 1122202272817 11Peer Answer: I had this same fear when I was first considering using tampons and I am happy to say the answer is definitely, no! Although it is possible to get the string caught up in there and forgotten. Been...
Learn More 111202232955 57Peer Answer: I've never gotten a yeast infection and I'm a regular tampon user. But I'm not completely sure if tampons can or can't give you one, so you should see what health expert panelist Dr. Molly says about...
Learn More 926202260301 8Here at U by Kotex® we know that everyone has their own journey when it comes to being introduced to menstrual products. Maybe you were excited for this stage of your life or maybe you felt...
Learn More 85202294013 0Of the many topics you may be curious about in regards to tampons (like how do I insert one?), we know this is a big one: can I sleep with a tampon in? We understand you have concerns –...
Learn More 83202281100 0Congratulations! If you’re reading this then it’s likely that you’re about to experience all the joys and transitions of a new baby and we’re thrilled for you! You might...
Learn More 83202274853 0Peer Answer: It’s great to hear you are concerned about using the best products for your body! I never would have thought to ask this. And since you’ve asked, I have to tell you—aside from the risk of TSS from...
Learn More 614202281938 12Peer Answer: It’s a tricky situation, but manageable. The immediate solution for this would be to use your fingers to pull it out. Actually, that’s the only solution that comes to mind. I know how to avoid the...
Learn More 614202280833 28The dreaded Gush! If you’re a pad user like Sylvia, you know what she means! You stand up, here comes the rush of gush, and you have a moment of panic – “did I just leak onto my clothes?” Sylvia...
Learn More 614202275931 0Peer Answer: Um, this is an awesome question. High five for asking it. So, as long as you don’t have one single tampon in for any longer than 8 hours, you’re set and good to go. There isn’t a time limit on how...
Learn More 523202282424 9Peer Answer: I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon...
Learn More 518202240529 8Peer Answer: Regular tampons can be intimidating, so I think it’s a genius idea to give tampons a first try using the slimmer and smaller size. I definitely think “light” tampons would be the best for you to use...
Learn More 518202240147 4Peer Answer: Toilets and plumbing systems are mysterious beasts, and many people don't think much about what happens to the things they flush. But plumbers and the people who run city sewer systems are pretty...
Learn More 518202235911 4Peer Answer: Um, this is an awesome question. High five for asking it. So, as long as you don’t have one single tampon in for any longer than 8 hours, you’re set and good to go. There isn’t a time limit on how...
Learn More 518202235338 7Peer Answer: I’ve had a few of those times where even a super absorbency has leaked through, but it was usually close to the end of the time in which I would be changing my tampon (every 4-6 hours). Make sure you...
Learn More 518202235118 4Peer Answer: You know what? I’m actually not sure what happens when you go swimming without a tampon. I’ve actually been too nervous and intimidated to find out. I’ve always assumed that there’s the possibility...
Learn More 518202234715 11Peer Answer: If you’re immediately comfortable using a tampon on the first day of your period, go for it. Tampons were made to be used when you’re on your period, whether it’s your first or your last. I wasn’t...
Learn More 518202234411 10Peer Answer: Tampons should definitely not hurt when you sit down. What I’m thinking is you didn’t insert it properly. I know it can be a little tricky at first, but it will get easier and soon enough, you’ll be a...
Learn More 59202275403 7Peer Answer: I know sometimes it seems like your period stops when you have a tampon in, but actually, the tampon is just temporarily blocking the blood from coming out of your vagina. It acts like a barrier for...
Learn More 59202275018 2Peer Answer: Though it probably won’t be helpful, most of what I can say is that you’ll know you put your tampon in right just by kind of feeling it out. It’s not in enough if when you sit down you can feel it....
Learn More 59202273810 5Peer Answer: It sounds like you are not inserting the tampon completely. I remember when I first starting using tampons, I was afraid to fully insert them and would often find they would get more uncomfortable...
Learn More 59202273241 139Peer Answer: I hate to admit that I’ve been there and done that -- but I have. Once I totally forgot that I had one in and then put in another! I was pretty freaked out. Luckily, there is an end to it all of it up...
Learn More 59202272640 15Peer Answer: If you start your period and you aren’t at home and you don’t have a pad or tampon with you, you’re not in as bad of a situation as you may think you are. What’s comforting about having a period is...
Learn More 59202272104 5Peer Answer: There is more than one hole down there, but it’s pretty unlikely you would mix them up. I totally had the same fear when I first started using tampons. We have a great video on our website that gives...
Learn More 59202271427 164Peer Answer: Using a tampon definitely takes some getting used to! I definitely think the best way to make tampons feel more comfortable is make sure it’s inserted as far as possible. When inserted properly, it...
Learn More 59202271047 15Peer Answer: If it hurts when you put a tampon in, you may not putting it in right. Using a tampon shouldn't hurt. When you insert a tampon in correctly, it should feel almost non-existent – that's the incentive...
Learn More 59202265936 12Peer Answer: I know my tampon is in right if I can't feel it. It's, of course, a little easier for me to gauge based on the fact that I've been using tampons for more than 4 years. If you're just switching to...
Learn More 59202265227 8Peer Answer: Great question! I’m not sure if this is medically true (you’ll need to see what our health expert Sandy has to say for the real deal), but when I use tampons it can sometimes seem like my period is...
Learn More 59202263307 16In this video, Dr. Shepherd breaks down how choose the right tampon for your period.
Learn More 69202131651 0Get advice from others on when to use panty liners.
Learn More 69202131626 3From one day to the next, and even from morning to evening, the amount of menstrual blood your body sheds changes. Learn how to pick the right absorbency for your period.
Learn More 69202131626 60Leaks can happen for multiple reasons. Choosing the right absorbency and changing them frequently will help reduce leaks. Read on to learn more.
Learn More 69202131626 11Hear from others how they recommend preparing for a situation where you might not have a bathroom nearby to change your tampon.
Learn More 69202131625 250Hear from a mom, a peer and an expert about the best time to change your panty liner.
Learn More 69202131624 9How often you need to change your pad depends on how heavy your flow is and what type of pad you are using.
Learn More 69202131624 10Time for a big sigh of relief. Yes, you can pee with a tampon in.
Learn More 69202131623 269Tampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.
Learn More 69202131623 1469Knowing the right kind of product for your flow will help you be prepared so you won’t waste product on light days and you won’t ruin clothes on heavier days.
Learn More 69202131623 200No, tampons shouldn't be flushed. Learn the most responsible and respectful way to dispose of a tampon.
Learn More 69202131623 10Tampons are not recommended for vaginal discharge. Read on to learn why.
Learn More 69202131622 7Learn why it's not recommended to wear a tampon all night.
Learn More 69202131622 4Learn more about safe tampon use and the causes of TSS.
Learn More 69202131622 13This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
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