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Question:

Can I wear tampon all night long?

Learn why it's not recommended to wear a tampon all night.

U by Kotex expert Dr. Molly O'Shea
EXPERT ANSWER
Molly O’Shea
You can, but you probably shouldn't. You can, but you probably shouldn't. Keeping a tampon in for more than 4-8 hours or so increases the chance that you could get a serious, but very rare, infection called Toxic Shock Syndrome (TSS) that can land you in the hospital. I would try an overnight pad that is designed not to leak. And you shouldn't use a tampon if you're sleeping for more than 8 hours.
U by Kotex mom Gretchen Van Monette
MOM ANSWER
Gretchen Van Monette
Plenty of girls do. Plenty of girls do. The recommended length of time to leave a tampon in is 4-8 hours, though, so if you sleep longer than 8 hours you should use a pad. Personally, I prefer to use a pad and, on some nights, I can even get away with just using a panty liner.
U by Kotex peer Laura Martin
PEER ANSWER
Laura Martin

I would have converted back to using pads if I had to wake up at least once in the middle of the night to change my tampon. I love my sleep; it pains me to even get up in the middle of the night to pee. If you’re having a heavier flow, you should probably use a super tampon through the night just to make sure you don’t stain the underwear you’re wearing or worse, your sheets. Just make sure that if you sleep for longer than 8 hours, you set your alarm so you can change your tampon.

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This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.

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