Fight PMS symptoms when you try Joanne Encarnacion's Simple Acai Bowl recipe. It’s full of seeds that can help with menstrual migraines and bananas that boost your mood. Not to mention it's super pretty and delicious to eat.
- 1 ACAI POUCH (3.35OZ), FROZEN AND CRUSHED
- 1 BANANA, PLUS 1/2 CUP SLICED BANANAS FOR GARNISH
- 1 CUP OF FROZEN STRAWBERRIES
- 1/2 CUP ALMOND MILK
- 1/3 CUP BLUEBERRIES
- 1/4 CUP SHREDDED COCONUT
- 1/3 CUP GRANOLA
- 1 TBSP CHIA SEEDS
Combine acai, 1 banana, strawberries, blueberries and almond milk in a blender. Blend until smooth and thick. Spoon out mixture into a bowl and top with granola, sliced bananas, coconut and chia seeds.
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