You might be wondering about your first period. You might even be a little nervous about asking someone. It's fine to wonder and very natural to want to know what it is that your body is doing. Trust...
Learn MorePeer Answer: You go to the top of the highest building you know of and shout, “I’m on my period and need to buy pads or tampons!” Once the entire world knows everything, you’ll have nothing to be shy about because...
Learn MoreEver heard you could be attacked by sharks if you swim on your period? Find out if that is true or false!
Learn MoreBefore going to your first appointment, learn more about what you can expect and how you can prepare.
Learn MoreThere is absolutely no reason why you can't swim or play in any type of water at all times of the month! Read on for tips to help take the stress out of swimming on your period.
Learn MorePeer Answer: Personally, I define losing your virginity as the point when you choose to (and do) have sex for the first time. So, based on my definition of virginity, using a tampon will not affect it. There's...
Learn MoreThere is absolutely no reason why you can't swim or play in any type of water at all times of the month! Read on for tips to help take the stress out of swimming on your period.
Learn More 126202370823 132Registered dietitian and author of “The Better Period Food Solution” Tracy Lockwood Beckerman shares which foods she recommends during a period.
Learn More 1252023123223 51Peer Answer: Consider yourself lucky, you don't have to deal with it yet! No worries though, there isn't a set age when girls start their periods, it changes between every different person - some get it earlier...
Learn More 122202361805 79By Dr. Staci Tanouye OB/GYN, MD Are you struggling to get a peaceful night's sleep while on your period? Dealing with PMS symptoms and a heavy flow that can cause leaks while you’re sleeping,...
Learn More 1116202271953 1Ever heard you could be attacked by sharks if you swim on your period? Find out if that is true or false!
Learn More 1027202274512 560You might be wondering about your first period. You might even be a little nervous about asking someone. It's fine to wonder and very natural to want to know what it is that your body is doing. Trust...
Learn More 929202253606 2004Peer Answer: Sometimes it can be tricky to know for sure. The first time you have your period, you may just have some brown spotting in your underwear for a few days and yet that could be it! If you've had boobs...
Learn More 91202263435 22Peer Answer: You go to the top of the highest building you know of and shout, “I’m on my period and need to buy pads or tampons!” Once the entire world knows everything, you’ll have nothing to be shy about because...
Learn More 91202230202 1168Trying to get your period sooner? Your wish is our command...sort of! We’d love to help and we’re here to provide you with as many resources as we can to help you safely manage your...
Learn More 816202235212 0Peer Answer: I find that I’m usually tired when I start my period too. I’m not exactly sure why we feel like that. I usually make the joke that I’m tired because I’ve been PMS’ing the past couple of days, and it’s...
Learn More 872022122129 2Discover five tips that can help you prepare for your next visit to help maximize the experience for the benefit of your good health.
Learn More 6262022114139 4Peer Answer: Personally, I define losing your virginity as the point when you choose to (and do) have sex for the first time. So, based on my definition of virginity, using a tampon will not affect it. There's...
Learn More 620202292715 127Peer Answer: It does take a couple years for your period to find its pattern, although I’m not very sure about it stopping completely. As for the doctor, my recommendation is if you’re not comfortable with him,...
Learn More 615202285526 4Peer Answer: First let me start by assuming you mean itching down there rather than itching all over your body. In the days before your period a lot is happening. The hormone progesterone really decreases since...
Learn More 523202232536 15Peer Answer: You know, I'm not sure what the world record is for youngest person to start her period -- but I do know there's a huge range. I know girls who started at age 8 or 9 and girls who started at age 15 or...
Learn More 523202232248 38Peer Answer: Your boobs won't necessarily get any bigger just because you started your period (bummer!). But since your period is one marker of puberty, it might just coincide with your boobs growing (bonus!)....
Learn More 523202231722 12Before going to your first appointment, learn more about what you can expect and how you can prepare.
Learn More 316202261717 164Primary care doctors versus OB/GYNs – here’s why OB/GYN Dr. Staci Tanouye says it’s important to see both.
Learn More 13202261223 3Did you know you there are ways to help manage PMS through diet and nutrition? Registered dietitian Tracy Lockwood Beckerman shares how!
Learn More 10252021121307 8Don’t be afraid to ask your OB/GYN anything! OB/GYN Dr. Staci Tanouye shares answers to common questions from her patients.
Learn More 1018202111353 0We can't control when our period arrives, but tracking your cycle let's you proactively plan ahead, so you can take on each day without worry.
Learn More 10132021103521 8Cravings can occur like clockwork. Learn more about what causes them and how to curb those inevitable cravings.
Learn More 6232021121329 0This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
Tracking is simple! Use our FREE Period Calculator to figure out when your next period starts.