Which Absorbency is Right for Me?

From one day to the next, and even from morning to evening, the amount of menstrual blood your body sheds changes. Learn how to pick the right absorbency for your period.

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Period Chats: A compact tampon so discreet…almost like it’s not even there!

Ladies can get really creative with ways of discreetly carrying their tampons. Whether you’ve seen it or done it, you know what we mean! Jaclyn demonstrates just how compact the U by Kotex® Click...

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Period Chats: Period Gush? We’ve got a pad for that!

The dreaded Gush! If you’re a pad user like Sylvia, you know what she means! You stand up, here comes the rush of gush, and you have a moment of panic – “did I just leak onto my clothes?” Sylvia...

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How do I dispose of a tampon after I have used it?

No, tampons shouldn't be flushed. Learn the most responsible and respectful way to dispose of a tampon.

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Why does my tampon leak sometimes?

Leaks can happen for multiple reasons. Choosing the right absorbency and changing them frequently will help reduce leaks. Read on to learn more.

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What if a tampon gets too far up? I'm afraid and nervous about putting my fingers all the way in to find it.

Peer Answer: I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon...

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Some people think that tampons will clog your toilet if you flush them. I don't believe it, but I'd like to be sure. Can flushing tampons be dangerous?

Peer Answer: Some old toilets or plumbing systems are tricky and can get clogged easily – not just by tampons, but by toilet paper or because a lot of people are using them. In general, newer plumbing can handle...

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I'm sore after using a tampon. Did I do it wrong? What would make it feel more comfortable?

Peer Answer: Using a tampon definitely takes some getting used to! I definitely think the best way to make tampons feel more comfortable is make sure it’s inserted as far as possible. When inserted properly, it...

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I know it says you can't leave a tampon in for more than 8 hours, but can you leave one tampon in for, say, 6 hours, and another in for 6 hours consecutively?

Peer Answer: Um, this is an awesome question. High five for asking it. So, as long as you don’t have one single tampon in for any longer than 8 hours, you’re set and good to go. There isn’t a time limit on how...

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I can't use tampons. They hurt way too much when I try to put them in and I don't think I can break my hymen.

Peer Answer: If it hurts when you put a tampon in, you may not putting it in right. Using a tampon shouldn't hurt. When you insert a tampon in correctly, it should feel almost non-existent – that's the incentive...

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Do you think it's okay to go swimming without a tampon?

Peer Answer: You know what? I’m actually not sure what happens when you go swimming without a tampon. I’ve actually been too nervous and intimidated to find out. I’ve always assumed that there’s the possibility...

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Can I wear a tampon for discharge when I do not have my period?

Tampons are not recommended for vaginal discharge. Read on to learn why.

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Can tampons give me a yeast infection?

Peer Answer: I've never gotten a yeast infection and I'm a regular tampon user. But I'm not completely sure if tampons can or can't give you one, so you should see what health expert panelist Dr. Molly says about...

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Can you have sex with a tampon in?

Peer Answer: I definitely wouldn't recommend it! That would be pretty uncomfortable. The place where the guy's penis goes when you have sex is where your tampon goes also. So even though your vagina probably could...

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Can you lose a tampon inside you?

Peer Answer: I had this same fear when I was first considering using tampons and I am happy to say the answer is definitely, no! Although it is possible to get the string caught up in there and forgotten. Been...

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Can you wear a tampon on the first day of your period?

Peer Answer: If you’re immediately comfortable using a tampon on the first day of your period, go for it. Tampons were made to be used when you’re on your period, whether it’s your first or your last. I wasn’t...

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Does wearing a pad vs. a tampon shorten your period?

Peer Answer: Great question! I’m not sure if this is medically true (you’ll need to see what our health expert Sandy has to say for the real deal), but when I use tampons it can sometimes seem like my period is...

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How do I know if I am putting a tampon in right?

Peer Answer: I know my tampon is in right if I can't feel it. It's, of course, a little easier for me to gauge based on the fact that I've been using tampons for more than 4 years. If you're just switching to...

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I ALWAYS leak through the tampon even the "super" tampons made for heavy flows. What can I do? I would really like to use tampons.

Peer Answer: I’ve had a few of those times where even a super absorbency has leaked through, but it was usually close to the end of the time in which I would be changing my tampon (every 4-6 hours). Make sure you...

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I know you’re not supposed to sleep in a tampon if you sleep more than 8 hours, but what would I do if I ONLY use tampons? Is it okay to go over the 8 hour limit by say 15 minutes?

Peer Answer: Um, this is an awesome question. High five for asking it. So, as long as you don’t have one single tampon in for any longer than 8 hours, you’re set and good to go. There isn’t a time limit on how...

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What if you accidentally have two tampons inside of you? Can that happen?

Peer Answer: I hate to admit that I’ve been there and done that -- but I have. Once I totally forgot that I had one in and then put in another! I was pretty freaked out. Luckily, there is an end to it all of it up...

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When I play soccer do I have to wear a tampon, or can I wear a pad?

Peer Answer: There are no hard and fast rules for what to wear and when — it’s really about wearing what is comfortable for you.  I was playing a lot of sports when I first started my period (soccer and...

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When is the time to use a panty liner? I never know.

Get advice from others on when to use panty liners.

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When you're using a tampon, how far back do you put the applicator? When I put one in it didn't catch any blood?

Peer Answer: Though it probably won’t be helpful, most of what I can say is that you’ll know you put your tampon in right just by kind of feeling it out. It’s not in enough if when you sit down you can feel it....

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Which is healthier to use – tampons or pads?

Peer Answer: It’s great to hear you are concerned about using the best products for your body! I never would have thought to ask this. And since you’ve asked, I have to tell you—aside from the risk of TSS from...

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Do tampons hurt?

Tampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.

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How do I get the tampon out without a string?

It is possible to remove the tampon without a string. The first step is to not panic! Read on for tips from a peer, expert and a mom.

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How long can you wear a panty liner before changing it?

Hear from a mom, a peer and an expert about the best time to change your panty liner.

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How often should I change my pad?

How often you need to change your pad depends on how heavy your flow is and what type of pad you are using.

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Can I use a tampon if my period is almost over?

Tampons can be worn any time during your period, but chosing the right absorbency for your flow is key.

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Can you pee with a tampon in?

Time for a big sigh of relief. Yes, you can pee with a tampon in.

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Can you wear pads all the time or only on your period?

Peer Answer: Pads can be worn whenever, either on or off your period. They can be used as back-up support for those times when you're uncertain about the day you're period is going to start. I, and a lot of other...

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