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Which is healthier to use – tampons or pads?
How to Choose a Menstrual Pad
A Guide to Postpartum Pads – Menstrual Protection After Pregnancy
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How long can you wear a panty liner before changing it?
How to Insert and Remove a Tampon Correctly
Overnight Tampon Use during Sleep
Choosing the Right Tampon
From preparing for your first period to period myths, and everything in between - here are the basics you need to know.