Browse articles, find inspirations, tips and expert advice about your periods. 

Featured Articles

Period Basics

From preparing for your first period to period myths, and everything in between - here are the basics you need to know.

Periods & Everyday Life

Your period doesn't have to get in the way of everyday life. Our experts are here to help you navigate your day to day!

Parents & Carers

Here are some helpful period & puberty resources for parents to help empower their daughters with knowledge.


As you move from a teen to an adult, your body will start to go through many physical changes. Learn about what they are and what to expect.

Health & Wellness

Noticing any concerning symptoms or discomfort? Here are some tips & answers from experts to help you better understand what you may be dealing with.

Menstrual Products

Have questions about using tampons, pads, or any other feminine hygiene product? Our experts are here to help.

Period Stigma

Learn more about period poverty and period stigma, and how you can help address these social issues.