Ressources

Parcourez les articles et trouvez des inspirations, des astuces et des conseils d’experts sur vos menstruations. 

Articles en vedette

Tout ce que vous devez savoir sur les règles

Notions de base sur les menstruations

From preparing for your first period to period myths, and everything in between - here are the basics you need to know.

Menstruations et vie quotidienne

Vos règles ne doivent pas interférer avec votre vie quotidienne. Nos experts sont là pour vous aider à naviguer dans votre quotidien !

Parents et soignants

Here are some helpful period & puberty resources for parents to help empower their daughters with knowledge.

Puberté

As you move from a teen to an adult, your body will start to go through many physical changes. Learn about what they are and what to expect.

Santé et bien-être

Noticing any concerning symptoms or discomfort? Here are some tips & answers from experts to help you better understand what you may be dealing with.

produit menstruel

Have questions about using tampons, pads, or any other feminine hygiene product? Our experts are here to help.

En savoir plus sur la stigmatisation menstruelle

Learn more about period poverty and period stigma, and how you can help address these social issues.