You know what? I wondered this myself. I wouldn’t think so because I’m not quite sure to how the two would be connect, but it’s a possibility. Our health expert, Michelle, might be able to provide a more certain answer. But I know for sure that when I’m stressed, the last thing I need is for my period to start, or worse, to start spotting. Oh, how I despise spotting!
Stress can lead to spotting — especially extreme stress. If you're living with a lot of stress, learn to take care of yourself and your health. Be sure to exercise regularly. Exercise is a great stress reliever and, if you're like me, the time spent exercising gives you time to sort through your worries and thoughts. Also, be sure to eat healthfully. Many people (me included) tend to reach for sweets or junk food when stressed out. But choosing nutritious foods can give you more energy and actually help you feel better. It's also important to get enough sleep.
Peer Answer: Even though I know that it feels like you're gushing buckets of blood while on your period, it's actually only 6-8 teaspoons. I don't use any sort of supplement when I'm on my period, but I do make...
Learn MorePeer Answer: That is a really good question. I honestly don’t know. I’m curious now, too, so I will be checking back to see what our health expert, Sandy, has to say about this one. You should definitely check out...
Learn MoreThis is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
No matter what time of the month it is, U by Kotex® has something that's right for you.
Allnighter® Ultra-Thin Pads with Wings, Extra Heavy Overnight
U by Kotex® Allnighter® Ultra Thin Extra Heavy Overnight Pads with Wings provide up to 100% leak free...
Security® Ultra-Thin Pads with Wings, Overnight
For all night protection in any sleep position, try U by Kotex® Security® Ultra Thin Overnight Pads with a 60% larger back*.
Teen® Ultra-Thin Pads with Wings, Overnight Protection
Get up to 100% leak free protection with U by Kotex® Ultra Thin Teen Overnight Pads with Wings.
Teen® Pads - Extra Absorbency
Get up to 100% leak free protection with U by Kotex® Extra Absorbency Ultra Thin Teen Pads with Wings, the ONLY pad uniquely sized for teens*.
Cleanwear® Ultra Thin Pads - Heavy Flow With Wings
Get the ultra thin pad that keeps up with you and your day. U by Kotex® CleanWear® Ultra Thin Pads....
Click® Tampons Super - Compact Applicator
Try the #1 compact Tampon and get up to 100% leak free XPRESS-DRI® protection.
Security® Ultra Thin Pads - Long with Wings
Get up to 10 hours of XPRESS-DRI® protection and no harsh ingredients with U by Kotex® Security® Ultra Thin pads.
Tracking is simple! Use our FREE Period Calculator to figure out when your next period starts.