Technology makes it really easy for people to track their cycles online. I like mymonthlycycles.com or TheCarrot.com. You can also track your periods using your iPhone with apps like PMS Buddy. If you're not into digital tracking, just use a paper calendar. Make a dot or symbol on the calendar for each day of your period. After tracking for a few months, you should get a pretty good idea of how long your cycles are, and how many days are in between them.
iPhone is a registered trademark of Apple, Inc
TheCarrot.com is a service mark of Health Analytic Services, Inc.
This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
Check out these smaller-sized pad with heavy-flow absorbency. U by Kotex Teen® Pads are totally perfect for your younger girls learning the ropes and have vibrant colors with cool patterns.View Product
Say hello to your new favorite pad for heavy flow days. U by Kotex® Cleanwear® Pads feature Xpress DRI® Core for crazy, fast absorption to help stop leaks.View Product
Go from compact to full-sized protection in one quick move with U by Kotex® Click® Tampons. Perfect for travel and pocket-sized, to go where U go!View Product
This super-thin pad has some crazy fast absorption that you can trust. And with its added length and uniquely shaped wings. It'll keep you comfortable while helping stop leaks dead their in tracks.View Product