Technology makes it really easy for people to track their cycles online. I like mymonthlycycles.com or TheCarrot.com. You can also track your periods using your iPhone with apps like PMS Buddy. If you're not into digital tracking, just use a paper calendar. Make a dot or symbol on the calendar for each day of your period. After tracking for a few months, you should get a pretty good idea of how long your cycles are, and how many days are in between them.
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TheCarrot.com is a service mark of Health Analytic Services, Inc.
This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
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