Absolutely! You may even want to shower or bathe more often while on your period. I tend to take more baths just to relax and ease cramps. You might notice a little bit of blood dripping out if you take out your tampon or remove your pad before showering, but that's okay! It will just go down the drain with the rest of the water. If you want to keep your tampon in while showering or bathing, that's fine, too. If I keep my tampon in, I usually change it afterwards since it tends to absorb some of the water.
There is nothing wrong or harmful with taking a shower while you are menstruating -- if there is any time you want to keep yourself a bit extra clean, that is the time. I used to bleed so heavily I’d put a tampon in before I left the shower stall so I wouldn’t drip across the floor or get blood on the rug or towel. But there isn’t anything dangerous or gross about it -- it’s completely natural.
Absolutely! You can and should shower and bathe as you usually do when you have your period. Most women find that during their periods, the best way to prevent unwanted odor (caused by bacteria rather than the menstrual blood itself), is to practice good hygiene. Washing with a mild soap and warm water will keep you feeling clean and comfortable.
This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
No matter what time of the month it is, U by Kotex® has something that's right for you.
Allnighter® Ultra-Thin Pads with Wings, Extra Heavy Overnight
U by Kotex® Allnighter® Ultra Thin Extra Heavy Overnight Pads with Wings provide up to 100% leak free...
Security® Ultra-Thin Pads with Wings, Overnight
For all night protection in any sleep position, try U by Kotex® Security® Ultra Thin Overnight Pads with a 60% larger back*.
Teen® Ultra-Thin Pads with Wings, Overnight Protection
Get up to 100% leak free protection with U by Kotex® Ultra Thin Teen Overnight Pads with Wings.
Teen® Pads - Extra Absorbency
Get up to 100% leak free protection with U by Kotex® Extra Absorbency Ultra Thin Teen Pads with Wings, the ONLY pad uniquely sized for teens*.
Cleanwear® Ultra Thin Pads - Heavy Flow With Wings
Get the ultra thin pad that keeps up with you and your day. U by Kotex® CleanWear® Ultra Thin Pads....
Click® Tampons Super - Compact Applicator
Try the #1 compact Tampon and get up to 100% leak free XPRESS-DRI® protection.