Peer Answer: Absolutely! There is no reason to miss out on hitting the beach with friends just because you're on your period. For the longest time I wasn't comfortable with the idea of swimming while I was on my...
Learn MoreTalking to your mom or dad about your period doesn’t have to be awkward.
Learn MorePeer Answer: Absolutely! You may even want to shower or bathe more often while on your period. I tend to take more baths just to relax and ease cramps. You might notice a little bit of blood dripping out if you...
Learn MoreLearn about the key hormone changes that make up your menstrual cycle and the physical and emotional changes that those hormones create.
Learn MoreStarting your period means going through a phase of physical and emotional adjustment. The more you know about periods and how to manage them, the easier it becomes to embrace them.
Learn MoreGetting your first period can be exciting, nerve-wracking and confusing all at once. No matter which combination of emotions you’re feeling, there’s no need to worry!
Learn MoreGetting your first period can be exciting, nerve-wracking and confusing all at once. No matter which combination of emotions you’re feeling, there’s no need to worry!
Learn More 516202275558 134Peer Answer: Absolutely! There is no reason to miss out on hitting the beach with friends just because you're on your period. For the longest time I wasn't comfortable with the idea of swimming while I was on my...
Learn More 516202251356 1113Get to know your amazing body and the science behind how periods work.
Learn More 512202272113 71OB/GYN Dr. Staci Tanouye shares her tips on when to know your period is coming and how to stay prepared.
Learn More 59202284350 24Learn about the key hormone changes that make up your menstrual cycle and the physical and emotional changes that those hormones create.
Learn More 542022115735 178Starting your period means going through a phase of physical and emotional adjustment. The more you know about periods and how to manage them, the easier it becomes to embrace them.
Learn More 424202215620 146Peer Answer: Absolutely! You may even want to shower or bathe more often while on your period. I tend to take more baths just to relax and ease cramps. You might notice a little bit of blood dripping out if you...
Learn More 424202215335 183Peer Answer: I haven’t run into the issue of peeing more than normal when I have PMS. Unfortunately, I have experienced the symptoms of a bladder infection. I’m not sure whether or not your peeing a lot is related...
Learn More 422202240409 71Check out Simone Giertz’s menstruation machine as she helps young women demystify the amazing process their body goes through.
Learn More 4112022105304 13Okay so there are a few things that we all want to know when it comes to our bodies and how they change, but let’s face it, the conversations can get a little awkward. Which is where the...
Learn More 45202273624 1Peer Answer: As we like to say on this panel, when it comes to periods, nothing is ever “normal.” And that, of course, includes our good pal PMS. My PMS starts about five days prior to my period’s start and the...
Learn More 432022115148 6Your first period isn’t something you need to hide. This guide is full of useful information and FAQs to help you understand and manage your first period.
Learn More 3242022125845 34Your period is an indicator of overall health and wellness. Get to know why it's important to track it and understand your symptoms.
Learn More 210202245415 5OB/GYN Dr. Staci Tanouye explains each phase of the menstrual cycle.
Learn More 210202295402 2Learn more about why vaginal and reproductive health is just as important as any other aspect of your physical wellness.
Learn More 13202274307 3Simone Giertz explains in a humorous but engaging way.
Learn More 13202273752 1Talking to your mom or dad about your period doesn’t have to be awkward.
Learn More 13202272100 283No two periods are the same. Learn how they can vary from woman to woman.
Learn More 13202265951 38Peer Answer: Sounds like PMS to me. I get a little overemotional around my period too. I just go with it because every now and then I just need a good cry. Sometimes my body knows just what I need even if it does...
Learn More 13202264445 4OB/GYN Dr. Staci Tanouye answers frequently asked questions about periods.
Learn More 13202263034 3Period stains can be a nightmare, but your favorite pants or panties don’t have to look like a crime scene forever!
Learn More 13202262017 45Puberty is something everyone goes through. The Puberty 101 guide provides useful information to help you understand the changes your body is going through as you become an adult.
Learn More 13202243426 2This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
Tracking is simple! Use our FREE Period Calculator to figure out when your next period starts.