Everything You Need to Know About Periods!

Which Absorbency Is Right For Me?

From one day to the next, and even from morning to evening, the amount of menstrual blood your body sheds changes. Learn how to pick the right absorbency for your period.

How To Prepare For Your First Period

Getting your first period can be exciting, nerve-wracking and confusing all at once. No matter which combination of emotions you’re feeling, there’s no need to worry!

Top 10 Period Myths Busted

No more playing true or false with your period. We made a list of all the common myths about your period.

Can Stress Cause Spotting?

Wondering the same? We got an answer for you from an expert, mom, and a peer.

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Can I swim while I am on my period?

Peer Answer: Absolutely! There is no reason to miss out on hitting the beach with friends just because you're on your period. For the longest time I wasn't comfortable with the idea of swimming while I was on my...

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Do your breasts stop growing when you get your period? Mine are still REALLY small and I got my period last year.

Peer Answer: Everyone is different when it comes to puberty and development, but the majority of my girlfriends continued to develop well into their teenage years and 20s. And before you go gaga for tatas,...

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Can I take a shower when I have my period?

Peer Answer: Absolutely! You may even want to shower or bathe more often while on your period. I tend to take more baths just to relax and ease cramps. You might notice a little bit of blood dripping out if you...

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Is it normal to miss a period? (I'm not pregnant!!!)

Peer Answer: There are lots of reasons you can miss your period. Don't freak out, there are more reasons than just being pregnant for a missed period. Have you been going through a lot of stress lately? That can...

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I've thrown up during my last two periods. Is that normal? Will it happen every month?

Peer Answer: Sometimes I can get a little nauseous right before my period too. Are there other changes in your cycle? Or is there a possibility you could be pregnant? These are all things to consider. But...

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Why do I have acne inside my vagina (and I am not sexually active)?

Peer Answer: Your vagina is a sensitive area! Sexually active or not, sores, bumps or rashes on the inside of your vagina should be looked at by a healthcare professional. I’m sure it’s more than a little...

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Find inspiration, tips and expert advice about periods.

Period Basics

From preparing for your first period to period myths, and everything in between. Learn more about what to expect with your period.

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Parents & Periods

Information to help you prepare for and support your daughter's journey into puberty.

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Period Prep

Understand the benefit of planning for your periods. Whether you're away from home, or just want to know what your body is telling you.

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Know Your Flow

Cramps got you down? Learn more about period symptoms, what's normal and how to stay positive during your period!

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Choosing Your Product

Choosing and using the right period products for you.

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This is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.

Tracking is simple! Use our FREE Period Calculator to figure out when your next period starts.

Which Absorbency Is Right For Me?

How To Prepare For Your First Period

Top 10 Period Myths Busted

Can Stress Cause Spotting?