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EVERYTHING YOU NEED TO KNOW ABOUT PERIODS*

From super-informative articles to Real Answers from three perspectives – a peer, a mom and a health expert – here you’ll find everything you need to know about periods. If you don’t see what you’re looking for, submit a question and we’ll get you an answer.

FEATURED ARTICLES & REAL ANSWERS

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THE DREADED 3-LETTER WORD

When your period is near, you may notice some changes to your body and mood. You may find that you’re more sensitive to everything around you, without a clear reason for the sudden change. You might...

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TOP 10 PERIOD MYTHS BUSTED

by Jordan Miller

For way too long, girls have felt like they had to get information from whispers in locker rooms – it was like a game of period “telephone.” Well, fret no more! It’s time we...

VAGINAL & REPRODUCTIVE HEALTH

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THE DETAILS ON DISCHARGE

Maybe you’re embarrassed to talk about vaginal discharge. But there’s no reason to be. All women have it, and it’s normal for your vagina to produce secretions to stay clean,...

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MIND THE THIGH GAP?

by Dr. Tomi-Ann Roberts

“Space” can mean two different things: absence or presence. Outer space is nothingness, absence. But matter (animals, vegetables, minerals) has presence. It takes up space. Human beings...

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OVULATION AND FERTILITY

Knowing when you’re most fertile is key when you’re trying to get pregnant. And being aware of your menstrual cycle and the changes that happen in your body during your cycle can help you...

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HOW TO PROPERLY INSERT A TAMPON

Using a tampon for the first time can seem a little weird and scary, but it's really nothing to worry about. Relax, take a deep breath and watch as our friend, Stephanie, walks you through...

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SHOULD YOUR GUY TAKE PERIODS 101?

There's so much useful information out there to educate girls about periods and to help the adults in their lives teach them what they should know. Girls can learn what to expect, what products to use...

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FIRST PERIOD Q + A

Getting your first period is exciting; it means you’re becoming a woman. But you probably have a lot of questions, too. Here are some answers to questions most girls have. Q. When will I get...

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DEMYSTIFYING UNHEALTHY MEDIA MESSAGES

The average girl is exposed to about 180 minutes of media a day, including music videos featuring ultrathin singers who seem to have it all, TV shows where boys prefer the skinny cheerleader over the...

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Did you know certain yoga poses ease up on period pains? 😻 Celebrate #YogaDay with all your favorite ones, even if your favorite is #Savasana (aka just lying there). 🤤

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#HappyFathersDay! When Dads are cool about periods, life is whole lot easier – even with a few #DadJokes. Tell us the best/worst #DadJoke you’ve ever heard. 🤣💙 #FathersDay #DadTruths #DadLife #DadsofInstagram #PeriodJokes