You know what? I’m actually not sure what happens when you go swimming without a tampon. I’ve actually been too nervous and intimidated to find out. I’ve always assumed that there’s the possibility that a little blood might come out, but I’m not at all sure if that would actually happen. Swimming while on your period and without a tampon comes with the risk that you might bleed in the water, but if you’re willing to see past that, there isn’t anything health-wise holding you back. Unfortunately, if you’re uncomfortable using tampons and have a pool party coming up, I’m not sure what to suggest as far as an alternative for tampons. Maybe one day they’ll come out with a swimsuit that doesn’t require either a pad or a tampon. Wouldn’t that be great?
Only if you aren’t on your period. From my own experience I know it seemed like my period would stop when I went swimming (I know because I used to put a fresh tampon in before I went swimming and then change it immediately after for no apparent reason), but I’d hate to have even one incident. Not the kind of summer swimming memory I’d want.
Well, it’s time to confess. I have done this before! Some experts think that the pressure of the water on the outside of the vaginal opening prevents any leaking while you are in the water… but I worry about what happens when you get out of the pool or if you have any clotting? If you are bleeding actively while on your period, I probably wouldn’t recommend it for two reasons: the possibility of embarrassment and the possibility of your blood getting in the water where others are swimming. Maybe if you are only spotting and not really having any significant blood flow this could work well, but otherwise I recommend using a tampon or the menstrual cup for swimming.
Tampons shouldn't hurt when you use them. Learn why choosing the right tampon for the the different days of your flow is important for your comfort.
Learn MoreNo, tampons shouldn't be flushed. Learn the most responsible and respectful way to dispose of a tampon.
Learn MoreThis is not intended to be medical advice. Everybody is different so please make sure to consult your physician if you're having issues. Do not delay or refrain from seeking professional medical advice from your physician because of something you have read on this site.
Check out these smaller-sized pad with heavy-flow absorbency. U by Kotex Teen® Pads are totally perfect for your younger girls learning the ropes and have vibrant colors with cool patterns.
View ProductSay hello to your new favorite pad for heavy flow days. U by Kotex® Cleanwear® Pads feature Xpress DRI® Core for crazy, fast absorption to help stop leaks.
View ProductGo from compact to full-sized protection in one quick move with U by Kotex® Click® Tampons. Perfect for travel and pocket-sized, to go where U go!
View ProductThis super-thin pad has some crazy fast absorption that you can trust. And with its added length and uniquely shaped wings. It'll keep you comfortable while helping stop leaks dead their in tracks.
View ProductTracking is simple! Use our FREE Period Calculator to figure out when your next period starts.