Puberty, periods and growing up can be exciting but also daunting, that's why we've pulled together loads of information about common topics and questions.
During puberty, as you move from a child to an adult, your body will start to go through many physical changes.
Changes on the outside are directly related to what’s happening on the inside.
One of the biggest steps you will take in your amazing journey from girl to woman is the first time you get your period.
Before and after inserting a tampon, always make sure your hands are super clean.
Pads are easy to use and are worn in the undies.
Waiting for your first period can be a stressful time for some girls – it helps to be prepared with all the relevant facts.
Simple ways to make your period cramps less painful
We all dread that missed periods turn into morning sickness and weird cravings - but take a chill pill, there are other reasons...
Girls all over Australia get period cramps during the first few days of their period.
The most common period symptom is the pain in your abdomen, back or thighs that is caused by menstrual cramps.
You've probably noticed a lot of changes recently.
Skipping a period can be a bit worrying for girls, especially if you are normally very regular.
Toxic Shock Syndrome (or TSS) is caused by a bacterium called Staphlococcus Aureus
You shouldn't be embarrassed about looking at your own vagina.
You can get your period when you are as young as 8 or as old as 16. Most girls get their first period around the ages of 12 or 13
