Puberty, periods and growing up can be exciting but also daunting, that's why we've pulled together loads of information about common topics and questions.

Female Puberty

During puberty, as you move from a child to an adult, your body will start to go through many physical changes.

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What to expect from your first period

You can get your period when you are as young as 8 or as old as 16. Most girls get their first period around the ages of 12 or 13

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Maintaining A Healthy Vagina

Maintaining a healthy vagina inside and out is a good way to keep yourself healthy.

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Female Reproductive System

Changes on the outside are directly related to what’s happening on the inside.

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Your First Period

One of the biggest steps you will take in your amazing journey from girl to woman is the first time you get your period.

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Puberty Whats Happening To You

You've probably noticed a lot of changes recently.

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Hormones and Body

Hormones play a large role during puberty.

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Female Hygiene

One of the biggest changes that will happen to you is puberty.

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Male Puberty

Boys don't have an easy time with puberty either, so it's a good idea to get clued up.

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Menstrual cycle

Your period is considered the beginning of your menstrual cycle.

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Male Reproductive System

The full low-down on what everything does.

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Preparing For Your First Period

If you don't want to be caught unawares by your first period it's best to have a few things on hand

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Skipped Period

Skipping a period can be a bit worrying for girls, especially if you are normally very regular.

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Vagina Anatomy

You shouldn't be embarrassed about looking at your own vagina.

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